Healthifyed
If you’re sometimes feeling off this season, know that support is available—small changes and reaching out for help can make a world of difference.
With rising flu cases and hospital admissions, experts agree getting vaccinated is your best defense this winter.
New research shows that quitting smoking can add significant years to your life, urging smokers to reconsider the true cost of each cigarette.
Eating plant-based meat alternatives can also increase the risk of depression and inflammation, but here experts think that some more research is needed to fully understand their effects on health.
Scientists suggest that the microbes in our guts may have played a key role in helping humans develop larger brains by prioritizing energy for brain function over fat storage.
This discovery could reshape how we understand cancer, as scientists now question when cancer actually begins, given that some healthy women carry cells with signs of the disease.
Over 300 people fell ill with norovirus who were on three different cruise ships, which suggests the challenge of controlling outbreaks due to close quarters and shared food.